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Habits

You wrote these — the app only asks how they're going. No boxes to tick.

This week's question

How's Gym going?
3×/week · a feel, not a checkbox

skip this week

Habits

Gym 3×/week
last answered 23.07
●●●●weekly
Walk with music
last answered 21.07
●●●weekly
Sleep anchor 00:00
last answered 22.07
●●weekly
No doomscroll in bed
last answered 06.07 · a while
●●monthly

Dots = your last five answers, newest right. No scores kept.

How it works

1You write a habit in your own words — whatever you're actually trying to live by.
2Once a week or month the app asks one question: are you keeping up, and how does it feel?
3Your answers stay as dots — the drift is visible, nobody grades it.

If you keep answering “slipping” — maybe it's not your habit, and that's an answer too.

Gym ↑ Resilience · Attractiveness · Charisma → see Analysis